April 16 - May 14, 2025
Chair Yoga
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Experience the benefits of yoga without getting on the floor. As we age, muscles and joints may tighten, leading to discomfort. This chair-based class will focus on standing, balancing, and lengthening postures to help alleviate symptoms of aging or trauma.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Andrea (Andi) Goldsticker
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$49.00