May 21, 2025
Rejuvecise-DEMO
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Energizing DEMO to help maintain mobility and strength. This class offers gentle, deep stretching, strength-building moves, and calming meditation to boost mobility, strength, and ease tension. All levels warmly welcome—come feel the difference!
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith
Age and Gender
Ages 50-255 · Co-Ed