November 04 - December 09, 2025
PCCC Core Conditioning 60+
Port Coquitlam Community Centre
2150 Wilson Ave Port Coquitlam, BC V3C 6J5
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About this event

Description

This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.

There is no class on Tuesday November 11.

Age Category

Senior

Location

PCCC Mabbett Hall 1/2 N at Port Coquitlam Community Centre

Event reminder
November 04 - December 09, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Port Coquitlam Community Centre2150 Wilson Ave Port Coquitlam, BC V3C 6J5View Map
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