Description

This eight-hour course covers many of the taping techniques used in a sport setting through a combination of lecture and practical sessions. The course is designed as an introduction to taping. Safety considerations relating to taping as well as the theory of athletic taping will be covered. The taping techniques covered in the course include regional techniques for the ankle, foot, knee, elbow, wrist, thumb and finger. Procedures for injury prevention, minimizing the chance of further damage when injury occurs and for aiding the healing process are also discussed. A certificate of completion will be issued.

Please wear comfortable athletic attire to this course – preferably shorts and a T-shirt.

Age Category

Adult

Location

PCCC JB Young Room at Port Coquitlam Community Centre