Description

Swimmer 3 (6+ yrs) - Swimmers develop front and back crawl strokes and explore whip kick in a vertical position. Swimmers tread water for up to 30 sec and interval training with flutter kick. Fitness swim is 20-25m.
Swimmer 4 (6+ yrs) - Swimmers work towards stride dives and standing dives into deep water. They improve the front crawl, back crawl and whip kick, transition from front to back flutter kick and are introduced to a 3m underwater swim. Fitness swim is 50m.

Location

Centennial Pool