May 15 - July 17, 2025
Summer Sprint Training group
Casey Aquatic Center • 2611 Cates Ave. Raleigh, NC 27606 Organized by Wolfpack Elite IncAbout this event
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After an incredibly successful short course season, Sprint Group aka "Speed Force" is back for long course! Work with Wolfpack Elite coaches to focus on Speed, Power, and Race Details. . This is a once per week training group intended to supplement club or high school training. It is limited to high school aged athletes (rising 9th through graduated senior). We will work on dynamic activation, power, underwater kick, starts, and speed off walls. We will use power towers, drag chutes, paddles, fins with a focus on events 100 yards and below. All swimmers will receive a Wolfpack Elite silicon cap. The summer session is abbreviated with a total of 10 sessions - 8 sessions are at NC State on Thursdays at 5:45pm. The other 2 are on Sundays at RSA. Dates, Times, Locations are: Thurs. May 15 - NC State - 5:45-7:30 - long course Thurs. May 22 - NC State - 5:45-7:30 - long course Thurs. May 29 - NC State - 5:45-7:30 - long course Thurs. June 5 - NC State - 5:45-7:30 - long course Thurs. June 12 - NC State - 6:00-7:45 - long course Sun. June 22 - RSA - 11:15-1:00 - short course Thurs. June 26 - NC State - 6:00-7:45 - long course Sun. July 6 - RSA - 4:00-5:45 - short course Thurs. July 10 - NC State - 6:00-7:45 - long course Thurs. July 17 - NC State - 6:00-7:45 - long course
Location
Sessions
Price
$375.00
Media
1 Photos and Videos