March 03 - August 25, 2025
Intermediate/Advanced Tai Chi
Neil Orchard Senior Activities Center
3480 Routier Rd Rancho Cordova, CA 95827
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Description

Often described as "meditation in motion,' the gentle flowing movements of Tai Chi are excellent for stress reduction, improving balance, flexibility, and circulation. Please bring water, wear loose comfortable clothing, and soft soled shoes. These classes are not meant for beginners.

Please bring water, wear loose comfortable clothing, and soft soled shoes. These classes are not meant for beginners. *No classes April-June
*10-visit Punch Card (punch card expires 1 year from date of purchase)

Sub-Activities

March 03 - August 25, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Neil Orchard Senior Activities Center3480 Routier Rd Rancho Cordova, CA 95827View Map
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fitness
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