Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Often described as "meditation in motion" the gentle flowing movements of Tai Chi are excellent for stress reduction, improving balance, flexibility and circulation. Please bring water, wear loose comfortable clothing, and soft soled shoes. These classes are not meant for beginners. For more information call 916-366-3133

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*No classes Nov-Dec
*10-visit Punch Card (Punch Card expires 1 year from date of purchase)

Sub-Activities

• 01 - Intermediate Tai Chi (January) NOSAC
• 02 - Intermediate Tai Chi (February) NOSAC
• 09 - Intermediate Tai Chi (September) NOSAC
• 11 - Intermediate Tai Chi (November) NOSAC
• 12 - Intermediate Tai Chi (December) NOSAC