Description

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Stretching will help increase flexibility, range of motion, improve posture, prevent injury, improve general well-being and reduce stress..

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Bring a fitness mat and resistance band. Must bring your own equipment.
No class on 10/13/25 & 10/15/25.

Age Category

Adult 18+

Location

CP - Large - Etiwanda at Central Park
meets at CP - Large - Grizzly Gulch / Bear Flat on Oct 22, 2025
CP - Medium - Dance Trail at Central Park
meets at CP - Large - Grizzly Gulch / Bear Flat on Oct 22, 2025

Instructor

Sharon Ott