September 26 - November 21, 2025
Aging Backwards Essentrics® Stretch
Hesse Park
29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275
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Description

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Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.

Location

McTaggart Hall at Hesse Park

Instructor

Mary Castro

September 26 - November 21, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Hesse Park29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275View Map
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