Description

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Join us for a class focusing on balance, cardio-fitness and resistance training. Ideal for older adults or those recovering from accidents or illness.

Scroll down for important program information.

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Wear sticky (grippy) socks. Socks can be purchased at the studio.

Activity Secondary Category

Adults (Age 18+)

Location

2504 El Camino Real, Redwood City 94061

Instructor

Wild And The Barre ,