Description

Private Training 1 Session
Monique is passionate about helping people improve their overall health through fitness and nutrition. She is a Certified Personal Trainer and Yoga and Pilates Instructor. Regardless of your age or ability, Monique can create a safe, well-rounded fitness program tailored to your needs, by combining strength, core, cardio and flexibility training with her fun and energetic style.
PLEASE REGISTER THROUGH PARKS & RECREATION AND THEN MONIQUE WILL CONTACT YOU DIRECTLY TO SCHEDULE YOUR SESSION.

Scroll down for important program information.

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Activity Secondary Category

Adults (Age 18+)

Location

Red Morton Fitness Center at Red Morton Community Center

Instructor

Monique Story