Description

Chi Kung warm-ups, deep breathing, the Tai Chi stance, basic principles, applications and the starting and middle sections of the long integrated form.

New Students: contact instructor before registering for the Intermediate class.
Questions? Contact Karen Roberts, at kr.taichi@gmail.com.
Pay full fee or drop-in for $15 per class.
Scroll down for important program information.

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No class 6/19 and 7/24

Wear loose, comfortable clothes and supportive shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.

Activity Secondary Category

Adults (Age 18+)

Location

VMSC Redwood Room at Veterans Memorial Senior Center

Instructor

Karen Roberts