August 07 - 28, 2025
Restorative Yoga
Veterans Memorial Senior Center • 1455 Madison Ave Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
With guided meditation and props, we'll gently relax the spine to ease lower back pain and rejuvenate the immune system. This practice strengthens, stretches, and relaxes—beneficial for any physical condition.
Pay for the series or $10 drop-in to the instructor. All drop-in participants must sign a waiver.
Scroll down for important program information.
Please bring your own mat and blanket; blocks and straps are recommended. Wear comfortable clothes.
Location
VMSC Sunset Room at Veterans Memorial Senior Center
Instructor
Orlene Chartain
Age and Gender
Ages 45-255 · Co-Ed