Description

We're sorry, but online registration is not allowed for this activity. Please contact us at 951-826-2000 during regular business hours for registration information.

Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.

Location

Dales Senior Center Class

Instructor

City Staff