Description

We're sorry, but online registration is not allowed for this activity. Please contact us at 951-826-2000 during regular business hours for registration information.

Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.

Activity Secondary Category

55 and Better

Location

Dales Senior Center Virtual Class

Instructor

City Staff