In this class, you'll learn about the different dimensions of self-care, the importance of prioritizing your well-being, and the practical steps of creating a self-care routine. Come join us as we gain the tools and hands-on experience to nurture your mind, body, and spirit to help you show up as your best self in all areas of life. Jodi A. Colbert LCSW is a psychotherapist and owner of Colbert Counseling Center, PLLC.