May 08 - December 25, 2025
SILVER SNEAKERS BOOM MUSCLE
Branch - Westside Family YMCA • 920 Elmgrove Road Rochester, NY 14624 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through several "blocks," which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
Location
Gym at Branch - Westside Family YMCA
Instructor
Andrea K
Age and Gender
Co-Ed