September 08 - October 26, 2025
Stretch & Mobility
Branch - Westside Family YMCA
920 Elmgrove Road Rochester, NY 14624
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About this event

Description

Looking for a fun, new way to get personalized results while enjoying the company of others working towards their own fitness goals? Small group training will allow you to set your own goals and increase your strength, endurance, and flexibility.


Sub-Programs

September 08 - October 26, 2025Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Ages 18-99 · Co-Ed
Branch - Westside Family YMCA920 Elmgrove Road Rochester, NY 14624View Map
fitness
Course Map