Description

Heart-Healthy, low-impact fitness class! The focus of this class is improving your strength and flexibility. 30min. of low impact movement and then using Hand weights, and exercise band strengthen and improve those muscles and ligaments. Added Bonus: Tummy and Leg toning with balance! You have the option of using a chair or standing

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There are 0 cancelled classes for this class session. Closed dates for the Garvey Community Center are:Juneteenth: Thursday, June 19, 20254th of July: Friday, July 4, 2025

Activity Other Category

FITNESS

Location

103/104

Instructor

Katalina Beltran