Description

This class is low-impact, muscle toning and condition, full body workout. We will be targeting muscle groups to lengthen, tighten, and strengthen key areas of the body. This workout increases flexibility, sculpts and toned muscles, burns fat, improves posture and enhances self confidence. You should wear comfortable clothes that allow ease of movement, ballet shoes or socks.

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Barre Mix: *For what to wear or any questions please contact DanceFit at: contact@dancefitgroup.com phone/text: 626-344-8542

Activity Other Category

DANCE

Instructor

DanceFit LLC