Description

These are one-day classes for kids, teens, and adults to come in and learn a fun dance. No technique will be taught in these classes. Classes will begin with stretching and a quick cardio and core strengthening to help warm up dancers' bodies. We will work on choreography the rest of the time. For adult classes that are for ages 55+ this will be more of a slow-paced class that will focus on moving your body without rigorous activities (no running, jumping or having to get down on the floor) while classes that are 18+ will be quicker paced and include more movements in motion (running, jumping, moving to the floor and back up).

Activity Other Category

Dance

Location

RSVL School of Dance and Wellness Studio at Roseville School of Dance & Wellness Studio