January 04 - December 27, 2025
Mindful Meditation 2025
Pat O'Brien Community Center
8025 Waterman Road Sacramento, CA 95829
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About this event

Description

Monk Phramaha Wirat Saeheng will take participants through the basics of meditation, building on each class until participants leave his sessions at ease and filled with calmness and gratitude. Get mindful and start your Saturdays off in the right head space. All experience levels are welcome. Please bring a yoga mat to sit on for this class.

Sub-Activities

January 04 - December 27, 2025SaturdayAdd to calendar
Ages 18-255 · Co-Ed
Pat O'Brien Community Center8025 Waterman Road Sacramento, CA 95829View Map
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