Description
Join us for classical style yoga for all skill levels. The basis of this class focuses on breathing, strength, and flexibility while moving through different poses. Please bring a water bottle and a yoga mat, strap, and block, if desired.
Here are some additional reminders of what to expect:
• Please remember to bring your own mat and equipment.
• Classes are for individuals 15 years of age and older.
• No spectators or companions please
• Residents are permitted to bring in one bag with their essentials.
For Your Safety:
• Alcohol-based hand sanitizers are available at check in.
We Encourage You To:
• Stay home if sick, or if anyone in your residence has exhibited symptoms such as fever, cough, shortness of breath or trouble breathing.
• Do not touch your eyes, nose or mouth. Remember to wash your hands and sanitize often.
• Stay at least 6 feet away from other residents at all times, and practice smart social distancing.
Activity Secondary Category
Adult
Location
Vistoso Studio
Instructor
Amy Dillemuth