Description

Embrace a Healthier You!
This class is designed to encourage a healthier lifestyle by improving flexibility and range of motion, while promoting overall happiness and well-being. Suitable for all levels, it’s perfect for relieving minor aches, reducing muscle tension, preventing injuries, or simply taking a moment to find your “happy place.”

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Head, Shoulders, Knees, and Toes! Come have fun stretching to music or simply enjoy a relaxing morning with us!
Every Wednesday morning at 10am!

Location

City Park Recreation Center (316 Lake Drive)

Instructor

Parks & Recreation Staff