September 04 - October 23, 2025
FITNESS: FALL Beginners Running Training Class
City of Salisbury Parks and Recreation
130 S. Main St. Salisbury, NC 28144
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This Beginners Running program will be a comprehensive instructional approach to provide new runners with all the information needed to begin the process. There will be eight weeks of classroom and workout sessions to get you ready for a 5k race. Individual coaching will be available so you can go at your own pace. Program is $65 payable to Salisbury Rowan Runners and includes membership to Salisbury Rowan Runners Club, club dri-fit t-shirt and entry to club sponsored 5k.

Register online at salisburyrowanrunners.org or you can register and pay at the first class.Any questions please call David Freeze at 704-310-6741 or Steve Clark at 704-638-5286.Beginners Running Class Fall 2025


30 minutes of class talk on a variety of running topics and then a nice run around the streets of downtown. Fee is $65 payable the first class to Salisbury Rowan Runners (SRR)

Activity Secondary Category

Adult

Location

Salisbury Police Department (130 E. Liberty St.)

Instructor

David Freeze

September 04 - October 23, 2025ThursdayAdd to calendar
Ages 16-255 · Co-Ed
City of Salisbury Parks and Recreation130 S. Main St. Salisbury, NC 28144View Map
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