September 03 - 24, 2025
Yoga - Yoga Gal
Carmel Mountain Multipurpose Room
10152 Rancho Carmel Drive San Diego, CA 92128
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About this event

Description

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Yoga Gal is a program designed for New and Intermediate Level Students who want a personal yoga experience. Janice, the teacher, specializes in inclusion and creating versions of a pose that work for everyone. Students will gain strength, improve balance, increase flexibility and learn meditation and breath techniques for relaxation.

If the participant has special needs and/or requires special accommodations related to a disability, please contact Therapeutic Recreation Services (619) 525 - 8247.
Please call Carmel Mountain Ranch / Sabre Springs Recreation Center at (858) 538-8100 for all refunds, transfers and questions.

Activity Age Category

Adult

Location

Carmel Mountain Multipurpose Room at Carmel Mountain Recreation Center

Instructor

Janice Sherman

September 03 - 24, 2025WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Carmel Mountain Multipurpose Room10152 Rancho Carmel Drive San Diego, CA 92128View Map
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