Description

This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save!

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This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save!

Community Center

Cypress Community & Senior Center

Location

CS Room 5 at Cypress Senior Center

Instructor

City Of San Jose Staff