Description

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Becoming fit just became a whole lot more fun! This is an evidence based group fitness class designed specifically for active adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced.

For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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There will be no class on Tuesday, February 17th.
Please wear comfortable clothing, towel and a water bottle.

Community Center

Camden Community Center

Location

CM Classroom 1 at Camden Community Center

Instructor

Tatiana Perfilov