Description

Enhance your daily life with our Functional Fitness Training class! Tailored for each age group this class focuses on building strength and improving movements essential for everyday activities. Workouts incorporate bodyweight exercises, kettlebells, and resistance bands to develop functional strength, balance, and coordination. Join us to improve your overall fitness and make daily tasks easier and more efficient.

Community Center

Mayfair Community Center

Location

Dance Studio

Instructor

Vendor GYMGUYZ