May 05 - June 04, 2025
Gentle Fitness
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Experience a slow-paced, gentle full-body workout that focuses on gradually improving strength, flexibility, mobility, and balance. Movements are smooth and easy to follow, with the option to incorporate light weights to gently support muscle and bone health. Each exercise can be modified to suit your comfort level, and all movements can be done seated, making this class welcoming and accessible for all. Take your time, listen to your body, and enjoy a calm, supportive environment.There will be no class on May 26 & May 28th, 2025
There will be no class on May 26 & May 28th, 2025
Please wear comfortable clothing, towel and a water bottle.
Community Center
Camden Community Center
Location
CM Classroom 1 at Camden Community Center
Instructor
Anahita Esmaili
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Gentle Fitness
$48.00