Description

Embark on a transformative journey to holistic wellness with our Health Coaching 101 class. Learn the principles of holistic health, effective goal-setting strategies, and behavior change techniques. Our expert coaches will help you create a personalized health plan and provide a supportive environment for your journey. Whether you aim to improve your diet, fitness, or stress management, this class equips you with the tools for lasting, positive change. Join us and start your path to a healthier, balanced life.

Community Center

Roosevelt Community Center

Location

Multi-purpose Master RO at Roosevelt Community Center

Instructor

Vendor GYMGUYZ