Description

Embark on a transformative journey to holistic wellness with our Health Coaching 101 class. Learn the principles of holistic health, effective goal-setting strategies, and behavior change techniques. Our expert coaches will help you create a personalized health plan and provide a supportive environment for your journey. Whether you aim to improve your diet, fitness, or stress management, this class equips you with the tools for lasting, positive change. Join us and start your path to a healthier, balanced life.

Cancellation request must be made in writing 14 calendars days prior to the start of the activity. $10 processing fee applies to each activity cancellation requested by the participant. No Refunds will be made for requests received LESS THAN 14 calendar days prior to the start of the activity.

Community Center

Berryessa Community Center

Location

BR Room 3 at Berryessa Community Center

Instructor

Vendor GYMGUYZ