Description

Easy to learn, effective exercises. Come for a head-to-toe workout. Improve your cardiovascular, respiratory, and circulatory systems and increase muscle tone and improve flexibility. This class varies from chair exercises and standing exercises.

In case the instructor has an emergency or is not present, there will be a video played as an alternative.*

Community Center

Almaden Community Center

Location

Multi-purpose Room Master AL at Almaden Community Center

Instructor

City Of San Jose Staff