Description

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This is a balanced workout that integrates a little Pilates and Tai Chi to bring awareness to movement and breathing. You will develop deep strength and make lasting postural changes that give a graceful flow of movement in all your activities.
*No Class on Tuesday, November 11, 2025*

For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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*No Class on Tuesday, November 11, 2025*

Community Center

Camden Community Center

Location

CM Dance Studio at Camden Community Center

Instructor

Tatiana Perfilov