Description

We're sorry, but Internet registration is not allowed for this Activity. Please contact the Community Center offering the program for information regarding this activity.

This class will be focused on how to practice self-care using healing activities, journal prompts, nutrition tips, music therapy, reading, and more. It's easy to forget the importance of sitting down, relaxing, and creating a healthy relationship with yourself. Each week we will incorporate new ways of caring for ourselves and build habits to show ourselves some love. Join us for a fun and easy-going class full of healing from the inside out.

Community Center

Mayfair Community Center

Location

Washington room

Instructor

City Of San Jose Staff