Tai Chi_Summer 2025
Cypress Senior Center • 403 South Cypress Avenue San Jose, CA 95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
In this Tai Chi class you will learn how to trust your own muscle memory and body knowledge in this graceful exercise.
Tai Chi helps to improve strength and balance while relieving stress with its slow circular movements and deep breathing.Great for a person with two left feet and one who needs the extra TLC! This is an introductory class appropriate for anyone who has never line danced before. Come find out how much fun your two feet will learn! The lessons are easy and a great experience. Partners are not required and no prior experience necessary. Dance shoes work the best and be sure to bring a water bottle!
*Closure Dates: June 19, July 4, Sept 1
Community Center
Cypress Community & Senior Center
Location
CS Room 6 at Cypress Senior Center
Instructor
City Of San Jose Staff