Tai Ji Quan
Southside Community Center 5585 Cottle Rd. San Jose, CA 95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Want to build strength, improve balance, and relieve stress? Join our Tai Ji Quan class, where slow, meditative movements and deep breathing promote relaxation and well-being. This practice enhances stability, reduces stress, and even incorporates a dance element.Community Center
Southside Community Center
Location
Southside: Room 8 & 9
Instructor
PRNS Volunteer