June 24 - July 31, 2025
Power Yoga 18+- GymGuyz
Southside Community Center • 5585 Cottle Rd. San Jose, CA 95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
The practice of Power Yoga focuses on building strength, particularly in the core muscles, arms, and legs. It incorporates various standing poses, balancing poses, and inversions to engage and strengthen the major muscle groups. These poses often require a significant amount of physical effort, as they may involve holding the body weight in challenging positions or flowing through a series of dynamic movements.
Community Center
Southside Community Center
Location
Southside CC- Room 3
Instructor
Vendor GYMGUYZ
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Power Yoga 18+- GymGuyz
$280.00