Description

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Are you in interested in trying out one of the most popular forms of relaxation in the world? Awaken your mind and body with gentle yoga. Gentle yoga is a safe way to stretch and release tension. Based on the feldenkrais method to increase flexibility and balanced mobility in the mature body.
Please bring your own yoga mat and a towel*

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NO CLASS: 10/13, 11/24

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

Joan McCarten