Yoga - GymGuyz
Roosevelt Community Center 901 E. Santa Clara St. San Jose, CA 95116 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
The practice of Power Yoga focuses on building strength, particularly in the core muscles, arms, and legs. It incorporates various standing poses, balancing poses, and inversions to engage and strengthen the major muscle groups. These poses often require a significant amount of physical effort, as they may involve holding the body weight in challenging positions or flowing through a series of dynamic movements.
Community Center
Roosevelt Community Center
Location
Multi-purpose Master RO at Roosevelt Community Center
Instructor
Vendor GYMGUYZ