Description

Stressed by politics? The demands of family and life? The upcoming holidays? With humor, insight and caring, Patricia will let you in on the secrets to maintaining your sanity, to being more centered and less exasperated (and angry?) about the stressors in your life. While the constant pursuit of balance may be noble, Patricia wants to show you how to make it effective in a way that may change your life forever...
Class Schedule: Our class schedules may be subject to change. You can always view the most current class status anytime on the Community Programs website. To stay up to date after registering, please monitor your email, as any changes will be sent to the email address we have on file.

Activity Category

Special Focus

Location

Online via Zoom

Instructor

Patricia Alexander