Description

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Core-centered poses and positions that help with posture, alignment, and balance. Listen to relaxing music as you focus on breathing deeper into each pose.

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No class 11/11, 11/25, 11/27Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions may not be available.

Activity Category

Aqua Fitness

Location

Cuesta Warm Pool

Instructor

Patricia Holley