Experience Sun style Tai Chi in this easy and enjoyable beginner’s program designed by Dr. Paul Lam.  Improve balance, focus, fall preventions, health, and wellness.  The program is approved by the Arthritis Foundation, the CDC, as well as other organizations.  Please wear loose clothing and flat-bottom footwear suitable for exercise. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D.  For beginners 55+. Bring Mat (optional) and water bottle.