Description

In this class participants will learn how to link breath to movement and create peace in the mind. The flows will strengthen every part of the body, leaving you feeling strong and relaxed. Modifications explained and welcomed. This class is for all levels. Instructor: Connie Hill.

Tuesdays: Sept. 16-Dec. 2, 9-10am. (No class 11/11,11/18). 10 weeks.

Activity Sub-Category

Health and Fitness

Location

Scituate Harbor Community Building

Instructor

Connie Hill