Description

Multi-Purpose Room at the REC. 15 weeks.Saturdays: Sept 6 - Dec 13 --- 8:30am - 9:30am, Stacy & Ellen. Mondays: Sept 8 – Dec 15 --- 8:30am – 9:30am, Michelle (No class 10/13). Mondays: Sept 8 – Dec 15 --- 6:15pm - 7:15pm, Sarah (No class 10/13). Tuesdays: Sept 9 –Dec 16 --- 5:45am - 6:45am, Ellen (No class 11/11).Wednesdays: Sept 10 – Dec 17 --- 8:30am - 9:30am, Michelle Wednesdays: Sept 10 – Dec 17 --- 6:15pm - 7:15pm, Sarah (No class 11/26). Thursdays: Sept 11 – Dec 18 --- 5:45am – 6:45am, Ellen (No class 11/27). Thursdays: Sept 11 – Dec 18 --- 6:15pm – 7:15pm,Tara (No class 11/27). Fridays: Sept 12 – Dec 19--- 5:45am – 6:45am, Ellen. Fridays: Sept 12 – Dec 19--- 8:30am – 9:30am, Michelle (No class 9/19) *This class will be 1/2 spin and 1/2 Yoga with a focus on breathing and stretching.
Instructors: Sarah Lannon, Ellen Burke, Stacy Styles, Michelle Gregory, Carol Tremblay, Beth Yonce, Tara Harmon

Activity Sub-Category

Health and Fitness

Location

Multi-purpose room at Rec. Department

Instructor

Sarah Lannon
Maggie Cadigan