August 12, 2025
Cardio Chair Class
Adaptive Recreation • 8102 E Jackrabbit RD Scottsdale, AZ 85250 Organized by City of ScottsdaleAbout this event
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Description
Get ready to sit, smile and sweat! Cardio Chair Exercise is a low-impact, high-fun workout where the only items you'll need to bring are a small towel, water bottle and a can-do attitude! With up-beat music and easy to follow moves, you'll stretch, strengthen and even sneak in some cardio-all without leaving your chair. Perfect for all fitness levels, it's a great way to stay active, laugh with friends and feel energized from head to toe!This program is geared towards those with neuro and physical diversities.
Age Category
Adult 14+
Location
8102 E. Jackrabbit Road Scottsdale, AZ 85250
Age and Gender
Ages 16-99 · Co-Ed