June 05 - August 21, 2025
Total Body Workout
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of ScottsdaleAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Energize your body and mind with this total body workout. Improve your cardiovascular system with gentle aerobic exercise and muscular strength using light hand weights and your own body weight as resistance. Improve posture and balance. Cool down with gentle stretching and deep breathing. Working out in your comfort zone is encouraged.
Age Category
Adult 14+
Location
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Katy Robertson
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Total Body Workout
$56.00