Hot Hula Fitness® - Polynesian Dance
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of ScottsdaleAbout this event
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Description
HOT HULA fitness® is a fun, new and exciting dance workout. It provides a "total body workout" in 60 minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®. "Class is NOT in a hot room"
Age Category
Adult 14+
Location
GRSC - Room 02 - Dance at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Terricia Iglesias