Description

From First Moves to Fluid Flow: Your Pilates Journey Starts Here!Learn basic principles that progress at a steady pace to intermediate level. Whether new or looking to reset your foundation, this class will improve your core strength, posture, balance and overall strength, all in a welcoming and supportive environment.

Age Category

Adult 14+

Location

ELDO - Room 1 at Eldorado Park & Community Center

Instructor

Connal Dorsey